Pineapple Kale Green Smoothie

Pineapple Kale Green Smoothie

Smoothies are one of my favorite weight loss drinks. 

They're delicious, easy to make, and full of good-for-you nutrients. 

They will boost your metabolism, curve your appetite, promote the feeling of fullness. All of which tends to encourage weight loss.

Paired with a healthy diet and exercise plan, smoothies can be your best-kept secret to fight off unwanted pounds.

Pineapple Kale Green Smoothie

• 2 cups raw kale leaves, stems removed
• 3/4 cup almond 
• 1 banana, cut into chunks
• 1/4 cup plain Greek yogurt
• 1/4 cup raw pineapple pieces
• 2 tbsp peanut butter (unsweetened) 
• 1 to 3 tsp honey, to taste

Directions

1. Add all ingredients in your blender.
2. Blend all the ingredients until smooth. Adjust liquid to create your preferred consistency. 

Sources: https://letscooking22.blogspot.com/2019/06/5-healthy-smoothie-recipes-for-weight.html